Latest Posts

  • No Bake Energy Bites

    There are times when I just want a simple sweet snack that isn’t processed and is more than fruit. I have seem multiple recipes for energy bites, so I thought I would create one with ingredients I like!   For these sweet energy bites you will need: 1 serving of your favorite Protein Powder 1/2-1 […]

  • Hemp Is Good for the Body

    As I explore a more natural and healthy diet, I have encountered numerous companies that make products that I have previously never heard of or used. Hemp Hearts is one of those products. Before this year, I couldn’t tell you what a Hemp heart was or why people ate them. Now I find ways to […]

  • Summer Falafel Stack Recipe

    With these warm summer days, I want some refreshing veggies. I am on a falafel kick right now. I used to make my own, but it is easier and quicker to preheat frozen ones. I get the ones from Trader Joe’s and they are really good. Actually, every ingredient in this recipe is from Trader […]

  • A Truely Vegan Diet!

    Almost three weeks ago I embarked on a diet adventure: my food now consists of ONLY veggies, fruit and beans (and oil/vinegar dressing for salad)! It’s been difficult to say the least. I’ve had my ups and downs with it, but ultimately I feel really encouraged that I have made it this long and am […]

  • Go Raw Organic Healthy Snacks Review

    I find that more and more often I ignore the snack aisle when I go shopping at most grocery stores. Popular snacks have so much junk in them that I don’t even want to tempt myself or my kids. At least there are healthy snacks at my local health food stores. Unfortunately the health food […]

  • Rich & Creamy Melt Organic 2.0 Soy-Free Butter

    I don’t use butter in my house very often. I grew up on margarine and I will never buy that for my family! Sometimes I buy organic butter for baking and sweet treats, but most of the time I use an organic non-dairy “butter”. When I saw that Melt Organic was another option, I jumped […]